SOUTHGATE, MI (WXYZ) - Are you one of millions that have lost weight only to put it back on again? Do you feel overwhelmed with every new diet coming out almost daily? Many have wondered at one time how to keep the weight off for good. You'll learn all of this at the free Better Health Market seminar.
The free seminar, "Change your brain, change your weight" is scheduled for Saturday, March 16, at 2:00 p.m. at The Better Health Market in Southgate located at 17825 Eureka Road. To reserve a seat, phone 734-374-1973. You'll learn the tools you need for a lifetime of balance that includes: a new variety of foods, understanding and reducing cravings while also experiencing increased energy that will make you fell better in your body.
Bethany Perry, of Rochester Hills, MI is a national Certified Holistic Health & Life Consultant schooled at the internationally renown Amen Clinic & the Institute of Integrative Nutrition - says that it could be your brain causing you to overeat and by changing this mindset of thinking, you could change your health, weight and even your life. Perry says that through being interviewed and filling out a questionnaire, she can share what to eat, what not to eat and what nutritional supplements to take. And as for diets, Bethany doesn't believe in them.
Better Health Market in Southgate is located at 17825 Eureka Road. Reservations for the seminar are suggested by phone 734.374.1973, web site www.thebetterhealthstore.com or visiting The Better Health Store Facebook page. Store hours are Monday thru Saturday, 9:00 A.M. to 9:00 P.M. and Sunday, 11:00 A.M. until 6:00 P.M.