The owner of Stretch-n-Grow of southeast Michigan stopped by Broadcast House to talk with Malcolm Maddox about ways to keep your kids fit.
Stretch-n-Grow is a network of children's fitness professionals who teach children, parents, and care providers "exercise and eat what's wise".
Stay at home moms go around and get kids up and moving out of their chairs with their kid-friendly fitness curriculum. Most of the items used to help with fitness are typically found around the home.
For more information on Stretch-n-grow click here.