VIDEO: Title Boxing Club stops by 7 to talk fitness and offer boxing workout tips

SOUTHFIELD, Mich. (WXYZ) - John Floyd with Title Boxing Club stopped by Broadcast House to talk with Malcolm Maddox about staying fit.

He tells us people all over the nation are latching onto boxing as a workout.

Title Boxing Club has two locations in Brighton and Ann Arbor.

He also talked about the power hour workout  that burns up to 1,000 calories in an hour.

 

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