DETROIT (WXYZ) - Healthier living is just a few deep breaths away.
Sadhguru, one of the most influential yogis and thought leaders of our time who has addressed TED conferences, United Nations meetings and authored more than 50 books, will bring his message of physical, mental and inner wellbeing, called "Inner Engineering," to Detroit. The weekend conference will take place Oct. 12-14 at Cobo Center, with a free preview event in Troy Oct. 10. Other free events will also take place around town leading up to the conference.
Inner Engineering is a three-day immersion in the science and technology of inner health and wellbeing. It features guided meditations, asanas or simple yoga postures, powerful breathing and energy techniques and engaging discourses. The program also offers practical wisdom and effective strategies for managing stress and bringing one's entire system into alignment and harmony.
The weekend program with Sadhguru will also feature music, games, exhibits and high pranic, or life-sustaining, nutritious and delicious foods for Saturday/Sunday lunches and Sunday breakfast.
Friday, October 12, 6:30pm to 9:30 pm
Saturday, October 13, 8:30am to 7:00pm
Sunday, October 14, 7:30am – 7:00pm
For details and to register, visit www.BeBreatheBlossom.com/life or call 313-451-4742. You can learn about the numerous free events that will be taking place prior to the Inner Engineering weekend by visiting www.BeBreatheBlossom.com/life .