Skin is the largest organ in the human body, so it's important to care for your skin. Vita inside of Henry Ford West Bloomfield Hospital offers skin care and treatment options for the general public. Watch Video

Eating raw can taste good and is good for you. The health benefits of raw cooking allow you to take in more vitamins, minerals, and bio-nutrients; which may be lost in the cooking process. Watch Video

Put kids in charge of the family fridge. Get them involved and they will lead the way to optimal wellness for the family. Watch Video

We often seek comfort foods. Why not find one that brings comfort and keeps you healthy at the same time? Watch Video

Tea is a “superfood” that is highly accessible and inexpensive. It has been used for centuries for its many health benefits. Watch Video

Whether trying to prevent a cold or flu, or during cancer treatment, we need to boost our immune systems and this dish is full of vitamins. Watch Video

Traditional Chinese medicine and acupuncture have been developed over the last 2000 years to restore or maintain the human body’s delicate balance. Watch Video

By replacing the can opener with a French knife you can cut 70 percent of salt from your diet. Lower salt diets can reduce the risk of heart disease, diabetes and high blood pressure, which can lead to stroke. Watch Video

Many people need to eat gluten free diets. Gluten is the protein part of wheat, rye, barley and other related grains. Celiac is a disease that happens when gluten comes in contact with the small intestine. Celiac disease affects about 1 out of 133 people. Watch Video

Sautéed Michigan Lake Perch served with organic corn sauté and turmeric scented red skin potatoes. Cooking with local, in season fruits and vegetables has more minerals, more flavor, and it helps the local economy. INSIDE: Get the complete recipe Watch Video