It's almost Halloween time and yes, that means there will be lots of tempting candy and treats around the house! So how can you and your children enjoy the holiday without sabotaging your efforts to stay healthy?
It may be a challenge, but it can be done!
Registered Dietitian Tiffani Bachus says it's all in the planning. All you need to do is make healthier choices when shopping for Halloween candy and when getting ready to take your kids trick or treating.
Here are some of Tiffani's tips for having a happy and healthy Halloween!
Healthy Halloween Tips:
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