As the aging process occurs, special dietary needs should be considered for geriatric or older adults in order to continue to experience quality of life.
Chef Randy from Henry Ford West Bloomfield Hospital cooks up the perfect soup!
Lentil Lemon Spinach Soup Recipe:
1 Small White Onion (Medium Dice)
2 ribs Celery (Medium dice)
2 teaspoons Olive and Canola blended Oil
1 Tablespoon Fresh Garlic (Minced)
1 Tablespoon Dry Oregano
1 cup Fresh Chopped Spinach
½ pound Lentils
8 cup (1/2 gallon) Water or Vegetable stock
1 ½ Tablespoon Kosher Salt
1 teaspoon Fresh Milled Black Pepper
2 Tablespoon Fresh Lemon Juice
Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
More Healthy Living
Henry Ford cardiologist talks about the $99 healthy heart screening package.
Many vegetarians do not incorporate enough protein and fiber in their diets and finding simple meal options for vegetarians can often be difficult. This week we have a delicious and easy lentil soup recipe.
Henry Ford West Bloomfield Hospital shows you how their greenhouse promotes community wellness!