As the aging process occurs, special dietary needs should be considered for geriatric or older adults in order to continue to experience quality of life.
Chef Randy from Henry Ford West Bloomfield Hospital cooks up the perfect soup!
Lentil Lemon Spinach Soup Recipe:
1 Small White Onion (Medium Dice)
2 ribs Celery (Medium dice)
2 teaspoons Olive and Canola blended Oil
1 Tablespoon Fresh Garlic (Minced)
1 Tablespoon Dry Oregano
1 cup Fresh Chopped Spinach
½ pound Lentils
8 cup (1/2 gallon) Water or Vegetable stock
1 ½ Tablespoon Kosher Salt
1 teaspoon Fresh Milled Black Pepper
2 Tablespoon Fresh Lemon Juice
Copyright 2012 Scripps Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
More Healthy Living
It is important to eat smart and make healthy food choices to support your baby’s growth during pregnancy.
Traditional Chinese medicine and acupuncture have been developed over the last 2000 years to restore or maintain the human body’s delicate balance.
A Henry Ford Emergency Medicine Doctor discusses Closed Head Injuries and Concussions.