CINCINNATI - There's a chill in the air Monday, the sun was hidden by the clouds and it's just the beginning of the work week. If you're feeling down, you're not alone.
This Monday is Blue Monday, which is known as the most depressing day of the year. It was coined Blue Monday by Cliff Arnall, a researcher and motivation expert, according to the Blue Monday website.
The date was devised using a mathematical formula:
It contains six factors
Some say that Blue Monday was a ploy from travel agencies to get people to start booking vacations.
However it started, here are a few ways to beat the Blue Monday blues:
How do you beat the winter blues? Let us know in the comments section below.
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