Before you purchase supplements you need to educate yourself on the possible dangers

The do's and dont's of buying supplements

Athletic Supplements


Photographer: WXYZ

Advertisement

Posted: 08/03/2010

SOUTHFIELD, Mich. (WXYZ) - When it comes to looking for and purchasing supplements for athletic activity, it is always better to be safe than sorry.  You should always do the proper research before you leave the house. 

Ed Wyzumaila is the General Manager of NSF International .  It is an independent non-for-profit organization that is based in Ann Arbor.  They help people by certifying products and writing standards for dietary supplements. 

Ed says, "no high school athlete or parent should purchase supplements like protein, creatine or energy drinks without speaking to a doctor or nutritionist first."

Ed also says that several products make over-the-top claims about what they can do for a person body or strength.  That is why he says you need to make sure a product has been tested and certified by NSF.  Products that have not been certified can contain controlled substances like steroids, illegal diaretics and harmful ingredients. 

Linda Amick, owner of Healthy Jones in downtown Northville, says everything starts with a solid diet. Linda agrees that you must do your homework but beleives that a supplement can really help with athletic activity. 

She says "most people seem to know good nutrition but when we go over their diet, they are not really eating what they ought to be."

 

 

  • Comments
Advertisement

More Wayne County News


  1. Man in custody in murder of GPP woman

    Man in custody in murder of GPP woman

    7 Action News has learned that a man is in police custody in connection with the murder of Sabrina Gianino.

  2. LIVE: JTC hearing in Judge McCree case

    LIVE: JTC hearing in Judge McCree case

    The first day of disciplinary hearings for Wayne County Judge Wade McCree is going on right now in Ann Arbor.

    • Benefit held for fallen Westland hero

      Benefit held for fallen Westland hero

      A benefit will be held Monday night for a fallen Westland hero.