Nutrition for aging adults

As the aging process occurs, special dietary needs should be considered for geriatric or older adults in order to continue to experience quality of life.

Chef Randy from Henry Ford West Bloomfield Hospital cooks up the perfect soup!

Lentil Lemon Spinach Soup Recipe:

1 Small White Onion (Medium Dice)

2 ribs Celery (Medium dice)

2 teaspoons Olive and Canola blended Oil

1 Tablespoon Fresh Garlic (Minced)

1 Tablespoon Dry Oregano

1 cup Fresh Chopped Spinach

½ pound Lentils

8 cup (1/2 gallon) Water or Vegetable stock

1 ½ Tablespoon Kosher Salt

1 teaspoon Fresh Milled Black Pepper

2 Tablespoon Fresh Lemon Juice

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