SOUTHFIELD, MICH (WXYZ) — For many people, with the new year comes new resolutions.
One of the most common goals is a promise to get in better shape and live a healthier life.
Michael Garza and Amanda Bondie from Crunch Fitness stopped by Broadcast House to share a few tips to hopefully, help you reach your fitness goals. To find the Crunch Fitness near you, visit https://www.crunch.com/
