With January marking the start of a brand new year, many people set new health and wellness goals to work toward throughout the year. Luckily, many businesses like gyms and personal trainers recognize this seasonal trend, and will promote various deals as an influx of newcomers set out on their path to a healthier 2018.
It’s easy to go all-in when January 1 hits, but tough to keep going throughout the year. This is especially true when gym or fitness class fees become too expensive for your monthly budget. Don’t let your New Year’s resolution to live healthier and practice regular exercise fall prey to the February quitting season.
Here’s a list of fitness fee deals throughout January to look out for to keep your goals going forward with success:
1. $0 gym joining fee.
During the month of January, many gyms and health clubs will waive the joining fee for new members. The YMCA of Metropolitan Detroit is one of those gyms. The average cost of a gym membership is around $50 a month, and the average joining fee is $200. With a $0 joining fee, your $200 savings allows you to set aside funding for an extra four months of membership fees.
2. Free trial period.
Another common discount to look out for is a facility that offers a free week or even first month free. Many gyms will allow members an extended free trial during the first few weeks of the year as people set out with new goals in sight. This gives you the opportunity to try a facility without the worry of a long-term commitment.
3. Join a monthly gym.
These gyms offer the benefits of exercise equipment with no frills to allow for rock-bottom prices. They also offer an incentive for those will varying schedules. With 24/7 open hours, get you can get your workout in when it’s convenient for you. That also means—no excuses for not being able to fit in your weekly workouts. But buyers beware; if you are looking for a place with showers available, these facilities are often without lush locker room amenities.
4. Free personal training sessions.
Are you the type of person that needs an extra boost from an expert to help you set goals and a consistent routine? Look for facilities that offer a certain number of free sessions with a personal trainer. Some gyms will hook you up when you are first starting your fitness journey and allow for free quick check-ins throughout the year. If free personal training sessions are not offered in your area, consider supporting apps to download on your phone to help guide you with workout routines, stretching tips and more.