(WXYZ) — Stress and anxiety can happen immediately or gradually over time, so it's important to have tools that can help prevent and manage your body's
physical and mental reactions.
We tend to feel less stressed and anxious when we are in control. One thing that is important when it comes to managing these emotions is feeling prepared. Easter Seals MORC is offering a Back to School toolkit for parents and students to help them cope. To explore those options, visit
https://morc.easterseals.com/explore-resources/resources-library/advice-facts/back-school-coping-anxiety-and-stress-kit-0
