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Techniques to help you prepare for a marathon

Posted: 9:17 AM, Jun 15, 2019
Updated: 2019-06-15 20:22:34-04
Detroit Free Press/Chemical Bank Marathon
Parking, road closures for Free Press Marathon
Parking, road closures for Free Press Marathon

DETROIT (WXYZ) — If you're planning to take part in the 2019 Detroit Free Press Marathon, now is the time to get ready.

Watch the interview in the box above to learn a few training techniques. To learn more about this year's Freep Marathon, visit https://www.freepmarathon.com/