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The importance of getting outside this spring with Ideal You

Posted at 9:57 AM, Apr 26, 2021
and last updated 2021-04-26 09:57:16-04

(WXYZ) — Metro Detroit is gearing up for warmer temperatures and many people will be heading outside.

Dr. Geri Williams, supervising doctor with Ideal You Health Center, joined 7 Action News to talk about the importance of getting outdoors -- and not just for exercise and weight loss.

Ideal You has location ins Sterling Heights, Ann Arbor and Grand Rapids.

For more, call (844) 905-0383, or visit idealyou.us.