(WXYZ) — Mark your calendar! Yoga Moves MS is hosting a virtual holistic health and wellness forum.
The event will take place from noon until 4 p.m. on Saturday, October 3. This event is free of charge, however a $25 donation is appreciated.
Individuals with MS, their family members, care partners, and friends are invited to attend to increase their awareness and gain a broader understanding about an integrative and whole systems approach to wellness.
Learn from national MS experts to widen your perspective and enhance your ability to maintain an optimal state of health. Presentations and discussion topics will include a range of best practices for health promotion and illness prevention for MS including coping with anxiety and depression. Other topics are listed below.
- Diet, nutrition and cooking demonstration
- Exercise and physical therapy
- Exciting new research and product pipeline
- Neurofilament Light Chain
- Neuro-pilates and Brain Speed Ball
- Mindfulness practices
- Wellness and self-care tips
To learn more or to register, visit https://www.eventbrite.com/e/virtual-holistic-health-and-wellness-forum-for-ms-tickets-119367448251