Four big mistakes women over 40 make

Posted at 9:03 AM, Apr 08, 2017
and last updated 2017-04-10 15:30:38-04

It's the age-old question, how can I look and feel younger the older I get?

You can try creams or cosmetic procedures, but health expert Dr. Christine Horner says the secret is simply maintaining your health.

She writes all about it in her new book "Radiant Health, Ageless Beauty."

Dr. Horner says the 4 big mistakes women over 40 make are:

1. Mismanaging menopause

2. Accepting weight gain

3. Not loving their self

4. Heart disease

You can get copies of Dr. Horner's book by clicking here or you can request an autography copy by clicking here