Dr. Nandi: Is 1-minute of hard exercise good?

Posted at 5:48 PM, Apr 29, 2016
and last updated 2016-04-29 17:51:12-04

A new study that claims 1-minute of hard exercise is as good as a 45-minute workout is leaving people with many questions this week.

Chief Health Editor Dr. Partha Nandi joined The Now Detroit to talk about the study and how it might actually work.

Watch his interview in the video player above.