(WXYZ) — Michigan State Police is urging residents to stay safe during extreme heat.
Temperatures are expected to be above 90 degrees during the holiday weekend.
“Extreme heat can be life-threatening,” said Capt. Kevin Sweeney, deputy state director of Emergency Management and Homeland Security and commander of the MSP/EMHSD. “By taking some precautionary steps, you can minimize your risk of heat-related injury and help those who are most affected by severe heat.”
To prevent heat-related injury:
- Find places with air conditioning to take a break from the heat.
- If you are outside, find shade. Wear a hat wide enough to protect your face.
- Wear loose, lightweight, light-colored clothing.
- Drink plenty of fluids to stay hydrated.
- Do not use electric fans when the temperature outside is more than 95 degrees, as it could increase the risk of heat-related illness. Fans create air flow and a false sense of comfort, but do not reduce body temperature.
- Avoid high-energy activities.
- Check yourself, family members and neighbors for signs of heat-related illness.