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Michigan State Police urging residents to stay safe amid extreme heat during Fourth of July weekend

Heat has killed more than 300 people in India
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(WXYZ) — Michigan State Police is urging residents to stay safe during extreme heat.

Temperatures are expected to be above 90 degrees during the holiday weekend.

“Extreme heat can be life-threatening,” said Capt. Kevin Sweeney, deputy state director of Emergency Management and Homeland Security and commander of the MSP/EMHSD. “By taking some precautionary steps, you can minimize your risk of heat-related injury and help those who are most affected by severe heat.”

To prevent heat-related injury:

  • Find places with air conditioning to take a break from the heat.
  • If you are outside, find shade. Wear a hat wide enough to protect your face.
  • Wear loose, lightweight, light-colored clothing.
  • Drink plenty of fluids to stay hydrated.
  • Do not use electric fans when the temperature outside is more than 95 degrees, as it could increase the risk of heat-related illness. Fans create air flow and a false sense of comfort, but do not reduce body temperature.
  • Avoid high-energy activities.
  • Check yourself, family members and neighbors for signs of heat-related illness.