Thursday at 11: New diet trends

Posted at 11:16 PM, Feb 21, 2018
and last updated 2018-02-21 23:16:44-05

From the good, to the bad, to the ugly - they promise to be the next best thing!

But how do these new diet trends measure up?

Fruit. Protein. Carbs. Even chocolate!

Anu Prakash is looking at them all Thursday on 7 Action News at 11pm.