Thursday at 11: What does 100 calories really look like?

Posted at 11:15 PM, Dec 13, 2017
and last updated 2017-12-13 23:15:17-05

‘Tis the season for temptation.

If you’re tracking your sweet intake —7 action news showing is you what 100 calories really looks like and how to stay in control this holiday season.

Plus, how different brands measure up — and what you need to know about the cookies you eat Thursday on Seven Action News at 11PM.