(WXYZ) — Michigan is one of several states that are already loosening some restrictions around the coronavirus, and while the stay-at-home order goes through the end of the month, experts say there's some science to helping ease your kids out of isolation.
As we start thinking about what the future might look like, children’s psychologist Laura Anthony says we could be seeing some changes in our children’s behavior.
"Most of us parents are seeing signs of stress or sadness or grief or frustration disappointment in our kids and we need to really be okay with letting them feel those things, just like we need to be okay with ourselves feeling those things," Anthony said.
Anthony says it’s important to share our feelings with our children and explain to them what the next few weeks might hold.
For example, when out playing, kids having having to wear masks, staying 6 feet apart, and whatever recommendations the CDC makes
"Our kids are going to feel more in control when they know what they can do as they’re kind of coming back out into society," she said. "It’s good for the rest of us too. And it’s okay to say the reasons why we need to do those things."
She also says it’s important to try to lessen the stress we put on ourselves as parents working from home and helping with school work.
"We’re all just doing the best we can and I think parents should not feel guilty, offer themselves a little bit of kindness, and a little bit of grace, you’re not in this alone, we’re all struggling, and all you can do is the best you can. That’s all any of us can do is the best we can," she added.
Anthony said it's important to pay attention if your child feels overwhelmed to the point where they can't function. That's when you should seek help from a professional.
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