Healthiest ways to prepare and cook vegetables

Posted at 5:28 PM, May 09, 2016
and last updated 2016-05-09 18:12:46-04

We all know that eating vegetables is good for us, but how you prepare them could make a big difference in nutritional content. 

Chief Health Editor Dr. Partha Nandi has suggestions on how to best prepare your veggies in the video above.